The hot topic of whether to wear a mask or not has taken over our feeds! Where do you stand?
During these uncertain times we look to find ways to learn more about health and how to feel better. Books can help guide us!
Be where you are, not where you think you should be!
If you’re looking for books to educate yourself on Black history and anti-racism, make sure you’re buying them from Black-owned businesses. — Read on http://www.aphoticzone.com/theblog/want-to-support-black-owned-bookstores
New releases to get your mind right! From building confidence to finding happiness, there’s something for everyone! — Read on http://www.aphoticzone.com/theblog/book-favorites-for-your-mental-health-june-edition
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.
When “showing up” for others, it’s not the grandest gesture that matters most—it’s how close you come to meeting your loved ones where they really are. —…… Read more “The Art of Showing Up: How to Be There for Yourself and Your People Rachel Wilkerson Miller”
It’s Monday and I’m sure we all need some Monday Motivation! If you’re up bright and early working on your social media game, check out some of…… Read more “Instagram Inspiration”
“A mother’s arms are more comforting than anyone else’s.” – Princess Diana — Read on http://www.aphoticzone.com/theblog/mothers-day-is-fast-approaching
Stuck home during quarantine can get tough at times. Get inspired while staying home and staying safe. — Read on http://www.aphoticzone.com/theblog/notamused