When “showing up” for others, it’s not the grandest gesture that matters most—it’s how close you come to meeting your loved ones where they really are. —…… Read more “The Art of Showing Up: How to Be There for Yourself and Your People Rachel Wilkerson Miller”
It’s Monday and I’m sure we all need some Monday Motivation! If you’re up bright and early working on your social media game, check out some of…… Read more “Instagram Inspiration”
“A mother’s arms are more comforting than anyone else’s.” – Princess Diana — Read on http://www.aphoticzone.com/theblog/mothers-day-is-fast-approaching
Stuck home during quarantine can get tough at times. Get inspired while staying home and staying safe. — Read on http://www.aphoticzone.com/theblog/notamused
A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses. Hippocrates…… Read more “Something Like an Autoimmune Disease — Aphotic Depths”
A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses. Hippocrates
Read more at https://www.brainyquote.com/topics/health-quotes
Day 5 of the 10-Day Cold Shower Challenge — Read on http://www.aphoticzone.com/theblog/im-trying-the-wim-hof-method-hows-it-going-so-far
The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.
The Centers for Disease Control and Prevention recommends the use of cloth face coverings1 as face masks to supplement social distancing in the fight against the spread of…… Read more “Rosie – “We can do it” Face Mask”
Looking for something to keep you busy? If you crochet, or heck, even if you don’t, it’s a great time to learn, you can quickly whip up a face mask to protect you when you have to leave the house.