As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.
Tag: happiness
You Got This
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.
~ Helen Keller
NEW RELEASE – Scars Like Wings Erin Stewart
A heartfelt and unflinching look at the reality of being a burn survivor and at the scars we all carry. This book is for everyone, burned or not, who has ever searched for a light in the darkness.” –Stephanie Nielson, New York Times bestselling author of Heaven Is Here and a burn survivor
I Don’t Want to Be an Empath Anymore by Ora North
How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
31 Days Of Gratitude: Create The Life You Desire by Shilamida
Journal your way to healthy lifestyle changes that benefit your life and and bring positivity to you in abundance!
Friday Review – Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happiness and Well-Being
Yes! This was pure perfection!Of course I loved the beautiful photos but it was so much more than that. For me, gardening has become one of my…… Read more “Friday Review – Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happiness and Well-Being”
Aphotic Depths 