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    Category: health

    Mask or No Mask? That is the Question

    The hot topic of whether to wear a mask or not has taken over our feeds! Where do you stand?

    25 Jul 2020 by Elizabeth - Aphotic Depths

    Curious About Health?

    During these uncertain times we look to find ways to learn more about health and how to feel better. Books can help guide us!

    19 Jul 2020 by Elizabeth - Aphotic Depths

    International Yoga Day May Have Been Different This Year But…

    Be where you are, not where you think you should be!

    23 Jun 2020 by Elizabeth - Aphotic Depths

    Feeling the Stress? Learn How to Manage it

    Ways to Boost Your Mental Health During Anxious Times

    14 Jun 202024 Aug 2020 by Elizabeth - Aphotic Depths

    Book Favorites for your Mental Health – June Edition

    New releases to get your mind right! From building confidence to finding happiness, there’s something for everyone!

    31 May 202024 Aug 2020 by Elizabeth - Aphotic Depths

    Moon Bath by Dakota Hills and Sierra Brashear

    Bathing Rituals and Recipes for Relaxation and Vitality

    This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos.

    23 May 202024 Aug 2020 by Elizabeth - Aphotic Depths

    The Happy Menopause by Jackie Lynch

    As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.

    22 May 202024 Aug 2020 by Elizabeth - Aphotic Depths

    My Unstoppable’s Journey with Bethany Hamilton – Module 1

    One of the world’s most inspirational overcomers is your coach every month!

    18 May 202024 Aug 2020 by Elizabeth - Aphotic Depths

    Looking for that Dewy, Glowing Summer Skin?

    Get nourishment for your skin, including Vitamin E, Retinol, and all Natural & Organic Ingredients!

    13 May 202024 Aug 2020 by Elizabeth - Aphotic Depths

    The Art of Showing Up: How to Be There for Yourself and Your People Rachel Wilkerson Miller

    When “showing up” for others, it’s not the grandest gesture that matters most—it’s how close you come to meeting your loved ones where they really are. —…… Read more “The Art of Showing Up: How to Be There for Yourself and Your People Rachel Wilkerson Miller”

    11 May 2020 by Elizabeth - Aphotic Depths

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