The hot topic of whether to wear a mask or not has taken over our feeds! Where do you stand?
Category: health
Curious About Health?
During these uncertain times we look to find ways to learn more about health and how to feel better. Books can help guide us!
International Yoga Day May Have Been Different This Year But…
Be where you are, not where you think you should be!
Feeling the Stress? Learn How to Manage it
Ways to Boost Your Mental Health During Anxious Times
Book Favorites for your Mental Health – June Edition
New releases to get your mind right! From building confidence to finding happiness, there’s something for everyone!
Moon Bath by Dakota Hills and Sierra Brashear
Bathing Rituals and Recipes for Relaxation and Vitality
This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos.
The Happy Menopause by Jackie Lynch
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.
My Unstoppable’s Journey with Bethany Hamilton – Module 1
One of the world’s most inspirational overcomers is your coach every month!
Looking for that Dewy, Glowing Summer Skin?
Get nourishment for your skin, including Vitamin E, Retinol, and all Natural & Organic Ingredients!
The Art of Showing Up: How to Be There for Yourself and Your People Rachel Wilkerson Miller
When “showing up” for others, it’s not the grandest gesture that matters most—it’s how close you come to meeting your loved ones where they really are. —…… Read more “The Art of Showing Up: How to Be There for Yourself and Your People Rachel Wilkerson Miller”